Congratulations your just about to make some amazing changes to a healthier you!

Fridge Detox Project

Do you want to improve your lifestyle, eating habits and fitness levels but you're unsure where to start? This is where Fridge Detox Project steps in, as nutrition and health experts, we can assist you in creating your own personalised health and wellness plan. We will work with you to encourage, educate, inspire and support you to set and achieve your goals. Fridge Detox Project aims to help all of our clients live the healthiest lives they can - your new lifestyle will be effortless.

The Fridge Detox Project is a unique player in the wellness industry, taking an innovative approach to providing health and wellness services that will leave you feeling stronger and healthier. We provide our clients with a variety of options when it comes to managing their overall well-being. Make the positive lifestyle change you’ve been wanting; see what the Fridge Detox Project has to offer you.

Fridge Examination Package

Fridge Detox

Let me assess your fridge and freezer and suggest healthier options for you and your family. We will discuss products to include in your diet so you can create your own healthier meals. In no time you'll be cleaning up your old habits.  Do you hate cleaning your fridge?...... relax just leave the dirty work to us. After the examination, let us organise and clean your fridge for better health. We will make sure that your fridge isn't a party ground for bacteria and food borne sickness.

Health Coaching Packages

Learn to love more of yourself everyday


Package One

90 minute session

A 90 minute session one on one or via phone.  Discussing one desired goal.   Ideas to create change. Includes a follow up email. My favourite recipes for a week.

Package Two

2 week session

A 2 week session one on one or via phone.  Discussing a desired goal.   Ideas to create change. Follow up session on week 2. Includes weekly follow up emails. My favourite recipes for a fortnight.

Package Three

4 week session

A 4 week session package, one on one or via phone.  Discussing a desired goal.   Ideas to create change. 4 booked sessions. This includes an initial consultation week 1, week 2 follow up session, week 3 client to select a package, week 4 session follow up. Includes follow up emails. My favourite recipes for 4 weeks.

About Me

How I Got Here

Well I believe in living a life full of joy, gratitude, and good health. These feelings inform and guide my core teachings, treatments, services and practices at Fridge Detox Project, as I focus on helping clients improve their level of health and wellness. We offer a variety of services to help all of our clients achieve healthier bodies and minds. Let us explore together my passion for helping you succeed with your goals
Sandra xo

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Winter Special - $25 for your question or goal.

Have a burning health and wellness question. We can help you achieve this via email.. 


Magill, Adelaide SA, Australia

©2018 by Fridge Detox Project. Proudly created with Photos by Josh Geelen, Georgia Wood Photography, Makeup and Hair by Jessica Bailey. Thanks to Adelaide Central Organics, House of Health, JAMU & The Adelaide Central Market.